360 Gym Facilities

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360 Gym Facilities

360 offers a range of equipment unique to the functional training scene. Being a functional training facility, the use of machinery, is kept to a minimum. 360 makes prominent use of a diverse range of equipment such a bosu’s, swiss balls, kettlebells, barbells, dumbbells, TRX’s, Punching Bags, Rocket bags, elastics in combination with a niche body weight exercise to ensure that the client works through all 3 planes of motion, in a multi-directional manner, while activating multiple muscle groups and completing movements in a synergistic fashion.

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