Tag Archives: 360 Life Blog

Photo 2013-12-15, 13 05 32

360 – More than a Gym

No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have an unrelenting belief that things will work out, that the long road has a purpose, that the things that you desire may not happen today, but […]

posture4

POSTURE

“The key to start to appear more attractive and confident is not a small incision and a high powered hoover nor the current trend of breast augmentation surgery but something that commands power & respect and exudes confidence & high self-esteem. Sit up straight and wait for it, POSTURE!!!“   Posture is the beginning and […]

Power beast

Power Endurance- The Superhuman Phase of Training!

The Personal Training environment has been very conservative in terms of exercise prescription and has centered on the traditional body-building methodology in terms of reps and sets. Let’s not even get into your chatting getting interrupted by the occasional exercise, the ability of a trainer to stand next to a treadmill or the more important […]