Tag Archives: swim

5 Unique Fitness Experiences in Cape Town

Yoga & Surf Where: Muizenberg Beach  Parking: Muizenberg Pavilion or Surfers Corner Parking Lots  Duration: 2hrs-3hrs The Experience: Get down to the beach and join in the Community Sunrise Yoga.  It happens weekly depending on the weather, so make sure you follow Annabel to stay in the loop. It’s from 6.30am, for an hour & […]

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7 Cool Fitness Activities to do in and around the CBD

It’s amazing how many fitness activities are right on our doorstep in and around the CBD and often under-utilised. We have the commercial things which get absolutely swamped by foreigners in the summer months, however we have access to these all year round, so we’ll show you some new cool ideas to be healthy and […]