Get a Sneak Peek Into 360XBT Nutrition and Your Body Transformation

body transformation

I can hardly believe it. 360XBT Season 2 is in the home stretch and that means Season 3 is at hand with launch on January 6,2014. WOW!! You know what, this has been an incredibly exciting season and the expectations for Season 2 are off the charts. So if you are up for a complete body transformation, a journey where you get everything you need, want and can imagine for successful weight loss, health and fitness all as a lifestyle, then this is your chance.

And we are flippin excited! Aren’t You?

So, let’s take a peak at what you can expect from 360XBT and how your body transformation dream will become reality!

body transformation

 We kick it off with nutrition. Notice I said “nutrition” not DIET. We don’t do diets around here. We eat to “Build Your Physique from the Inside Out.” That has become our mantra for the nutritional side of this program because that is exactly what we will be doing. Did your mom ever tell you, “You are what you eat”? Well, you may have laughed and said you don’t look like a pizza but you really are what you eat. Every bite creates your body, your health and frankly the quality of your life. And so we begin 360XBT and your body transformation from the inside out!

 Now you won’t become a banana any more than you are a pizza by eating one but what you put in your body determines how it performs internally as well as how it functions and looks externally. So think about that for a minute.  See the correlations in how you are eating now and how you look and feel?

Your body transformation will be made or broken with nutrition.

 Here is where we get derailed and why modern nutrition is NOT working for us. In the last 50-60 years the quality of our food supply has changed. DRAMATICALLY. Around World War II, we entered the age of convenience, fast, processed, refined foods. It began in part to help feed the world but what we created was a world of fuller bellies that are nutritionally deprived including those living in 1st world countries. It became a commercialized, mass produced mess and now we have to unravel that mess in the face of rampant obesity, illness, disease and weakness created largely by this new influence.

And that is what we do in 360XBT. We unravel the mystery, the lies and misconceptions and we expose the facts about modern foods and proper, natural nutrition so that you get optimal results in your body transformation.

Like I said earlier though, I am not going to put you on a diet. I’m not going to deprive or starve you. I AM going to teach you how to eat real foods, the real way and even include the foods you love in a more authentic, life giving, goals attaining, body transformation way.  

Here is how. The journey will begin with a RESET. Not a detox. Your body is a detox machine. You just need to support it. So we will RESET the systems- the palette, digestion, kidneys, intestinal tract, blood sugar, blood pressure- and get you on the right path in the first 30 days. That will also jump start your weight loss. Then week by week we will learn more and more about real, authentic nutrition. We will build it out and have you eating food like you never have before-foods you love and yes some new stuff too-and likely more of it than ever before as you undergo your body transformation.

You will be full. You WILL be satisfied. You will feel strong, energetic, GOOD.  Forget good. You’ll feel GREAT because this is not a diet. It is a LIFESTYLE for your body transformation!

There is more though! Your body will heal as I teach you how to use food, nature’s best ingredients, not just to nourish and sustain your body but to heal it. I will be sharing with you some of the key elements and tips I learned and used to heal my body of stage 4B incurable cancer 16 years ago and the resulting congestive heart failure and degenerative disc disease.  

So let me share with you 3 of the 100’s of recipes you’ll receive just as a sample to whet your appetite. Each of these can be made quickly, even ahead of time in bulk for use throughout the week.

Body Transformation Breakfast:  Oat Porridge with Dates and Oranges

  • 2/3 cup uncooked oats, rolled or steel cut
  • 2 cups water
  • 1 1/2 cup cups orange juice
  • 4 large dates, pitted and chopped
  • 1 cinnamon stick
  • 1/2 teaspoon green cardamom pods
  • Pinch of sea salt
  • 1 cup orange segments, drained

Toast oats in a large skillet over medium heat, stirring constantly, until fragrant and just golden brown. Add water, orange juice, dates, cinnamon, cardamom and salt and bring to boil over medium high heat. Reduce heat to medium low, cover and simmer, stirring occasionally, until liquid is absorbed and millet is tender. Remove and discard cinnamon and cardamom then stir in oranges, spoon into bowls and serve.

Body Transformation Smoothie: Triple Chocolate Rush

  • 2 scoops chocolate protein powder
  • 6 oz unsweetened almond milk
  • 1.5 TBSP raw peanut butter
  • 1 TBSP raw cocoa powder
  • 1 TBSP cacao nibs (optional)
  • 4 oz water
  • Crushed ice

 Body Transformation Lunch: Simple Tuna Vegetable Salad

  • 8 ribs celery from the heart with leafy tops, chopped
  • 6 tomatoes, chopped
  • 1 (15-ounce) can organic chick peas, drained and rinsed
  • 1 red onion, chopped
  • A handful flat-leaf parsley, coarsely chopped
  • 1/2 cup pitted black olives, rinsed and coarsely chopped
  • 2 -6-ounce cans tuna in water, drained and rinsed
  • Juice of 2 lemons
  • 1/3 cup extra virgin olive oil
  • Sea salt and freshly ground black pepper

Combine celery, tomatoes, chick peas, onions, parsley and olives. Flake tuna and add to the salad. Dress salad with juice of 2 lemons and about 1/3 cup olive oil. Season the salad with salt and pepper and toss.


Body Transformation Dinner:  Steak with Salsa Verde

  • 1/2 cup flat-leaf parsley leaves
  • 1/2 cup basil leaves
  • 2 cloves garlic
  • 1 anchovy/pilchard fillet, cut into pieces
  • 1 cup extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • Sea salt, to taste
  • Freshly ground pepper, to taste
  • 1 1/2 pound sirloin steak

Purée parsley, basil, garlic and anchovy fillet. Slowly add olive oil, until completely combined. Add lime juice and pepper. Process until blended and the sauce is smooth. Taste for seasoning and adjust as desired. Set sauce aside.

Season the steak with sea salt and pepper. You can then grill, broil or pan fry to  to your liking. Slice it thinly and drizzle with salsa verde. Serve with broccoli or another great veg!

The bottom line is this. Your body transformation is built from the inside out with nutrition! 

And when you add to that the incredible elements of functional fitness that we will discuss in the next article, your results will be AH-MAZING!!

I’m telling you straight up. This program is PACKED with invaluable information. Between Chris and I we are delivering you a package that will change your body and I’ll dare say, YOUR LIFE.

It is time to “Pull the trigger” as they say in the States. That means it is time for you to make the choice for YOU. It is time to make your body transformation a reality…not a wish, a hope, a dream but a reality. You deserve it. You are worth it and we are making the full investment in your success. And for that reason, we are making it even more EXCUSE free for you to join.

If you join and begin your body transformation with 360XBT TODAY, we will give you one month FREE. That is $33 or R300 off the going price…and that price is already 1/5th or less the going value.  So to be clear… Sign up today and get the FULL 90 day program and ALL its features for a mere $66 or R600. I repeat…

EVERYTHING is yours today only for $66 or R600!

Your body transformation is yours for the taking! Take it and make it your reality!

Normally $99 Now JUST $66

transform your body in 90 days


EFT Once Off for South Africa Residents JUST R900 R600

transform your body in 90 days


You can also join us for ONE FULL YEAR

with our INCREDIBLE Special Membership

Just R900 for the year! You get it ALL!

transform your body, 360 1 year membership


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