Class Schedule

Monday

16:30 – 360 STRONG
17:15
– BOXFIT
18:00
– 360 STRONG

Tuesday

16:30 – BOXFIT
17:15
– 360 STRONG

18:00 – BOXFIT

Wednesday

16:30 – 360 STRONG
17:15 – BOXFIT
18:00 – 360 STRONG

Thursday

16:30 – BOXFIT
17:15
– 360 STRONG
18:00 – BOXFIT

Saturday

09:00– 360 STRONG

360 STRONG:

Combination of HIIT Cardio, Lifting Techniques, Kettlebells & Calisthenics.

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BOXFIT:

Boxing Technique, Drills, Fitness & AB’s  (NB – Must bring own gloves!!)

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