Class Schedule

Monday

17:00 – BOXFIT

17:45 – 360 STRONG

18:30 – YOGA

Tuesday

17:00 – 360 STRONG

17:45 – BOXFIT

18:30 – YOGA

Wednesday

17:00 – BOXFIT

17:45 – 360 STRONG

18:30 – YOGA

Thursday

17:00 – 360 STRONG

17:45 – BOXFIT

18:30 – YOGA

Saturday

09:00– 360 STRONG

360 STRONG:

Combination of HIIT Cardio, Lifting Techniques, Kettlebells & Calisthenics.

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BOXFIT:

Boxing Technique, Drills, Fitness & AB’s  (NB – Must bring own gloves!!)

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