• Chris Walsh

     

     

    “A rejuvenating concept of revolutionized personal training: extremely functional yet scientific, creatively insane yet structured and brutally tough yet enjoyable which provides optimum health and maximum results!”

    Chris Walsh

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  • 360 LIFE BANNER

    Sharing views on all aspects of fitness through my blog, 360 Life.

    It focuses on success stories, interviews, insight into gyms and trainers, event and sport specific training routines and my own fitness programs.

    360Life Blog by Chris Walsh

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  • Sabian 2 Jade3

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  • 360<br >

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    JOIN THE LEGION

    Come in for a Complimentary session with one of our qualified trainers

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  • 360 Facilities  - 02

    360 FACILITIES

    360 offers a range of equipment unique to the functional training scene. Being a functional training facility, the use of machinery, is kept to a minimum. 360 makes prominent use of a diverse range of equipment.

     

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360 SPECIALIZED TRAINING – PREVIEW

360 SPECIALIZED TRAINING – PHILOSOPHY

The future of training away from the dated and mundane ‘body building for all approach’ has arrived on our shores. These guys specialize in variation and total fitness, providing you with an enjoyable, rewarding and captivating experience.

"The name 360 has 2 meanings: the first being that your are challenged in all 3 planes of motion replicating everyday living and sporting movements and being complete which means you work on your weaknesses to make you more efficient by improving your biomotor abilities: speed, strength, endurance, flexibility and coordination. This teamed with the passionate trainers who make this a lifestyle approach by incorporating outdoor activities and crazy challenges, aimed at all levels, gives rise to the ultimate cybernetic organism (body) transformation." - Chris Walsh