Philosophy
A healthy community of like-minded people who push ourselves and encourage others to live strong.
An unique style - composed of primal movements, kinetic intelligence and functional innovation in an uplifting, professional and instructional format.
Each individual's level is adhered, as pogressions and regressions allow novices to train alongside athletes.
A consistent and sustainable approach allows you to gradually build, reap long-term benefits and forge an active lifestyle.
Chris leads from the front and his coaching, attentiveness, motivation and enthusiasm will have you ABSolutely loving working out.
A gym with our members at the heart of it, where results are inevitable and you are inspired!
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"Chris believes we're all athletes in the making, running the gauntlet of a beautiful life. Definitely recommend this gym, suitable for all body types, lovely mix of different races of people, not pretentious, but incredibly professional." - Suraya ⭐⭐⭐⭐⭐
"I’ve been training with Chris for over a year now. I’m the strongest and fittest I’ve ever been in my life. 100% recommend this gym whether you’re starting out or are a seasoned athlete." - Herman ⭐⭐⭐⭐⭐
"A gym that makes it easy to stay consistent with training. Classes are always fresh, fun and challenging. Training is real and so are the results. Great vibe, affordable and the best trainers!" - Deidre ⭐⭐⭐⭐⭐